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The Energy Paradox

- What to Do When Your Get-Up-and-Go Has Got Up and Gone
$29.99  $19.49
 Format: Audiobook, Hardcover, Kindle, Spiral Bound  Author: Dr. Steven Gundry  Category: Body, Mind & Spirit, Lifestyle  Publisher: Harper  Published: March 16, 2021  ISBN: 0063005735  ISBN: 978-0063005730  Pages: 336  Country: United States  Language: English  Dimension: 6 x 1.09 x 9 inches  Item Weight: 1.07 pounds  Audible  Amazon  Kindle  Apple Books  Barnes & Noble  Walmart  Biblio  Thriftbooks

“The Energy Paradox” by Dr. Steven R. Gundry delves into the pervasive issue of fatigue plaguing many Americans. Offering a fresh perspective, Dr. Gundry connects immune dysfunction to symptoms like exhaustion, brain fog, and low metabolism. Drawing from his previous works on gut and mitochondrial health, he highlights how fatigue is often a signal of underlying health issues, particularly linked to inflammation and a leaky gut. Through clinical insights and practical advice, Dr. Gundry provides readers with tools to address these root causes, including strategies to increase mitochondrial energy production and nourish the microbiome. With the inclusion of 30 new Plant Paradox-approved recipes and guidance on energy-boosting foods, “The Energy Paradox” empowers readers to reclaim their vitality and well-being.

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About the author

Dr. Steven Gundry

Dr. Steven Gundry is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants,...

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