No Image Available

Dr. Gundry’s Diet Evolution

- Turn Off the Genes That Are Killing You and Your Waistline
$17.99  $11.58
 Format: Audiobook, Hardcover, Kindle, Paperback  Author: Dr. Steven Gundry  Category: Diet, Disease Prevention  Publisher: Harmony  Published: March 3, 2009  ISBN: 0307352129  ISBN: 978-0307352125  Pages: 304  Country: United States  Language: English  Dimension: 6.07 x 0.69 x 9.1 inches  Edition: NO-VALUE edition (March 3, 2009)  Audible  Amazon  Kindle  Apple Books  Barnes & Noble  Walmart  Thriftbooks  eBay

In his groundbreaking book, renowned heart surgeon Dr. Steven Gundry unveils a research-based program designed to help you “reset” your genes, restore your health, shed excess weight, and prolong your life.

Losing weight and maintaining health can often feel like an uphill battle, but Dr. Gundry reveals that it’s really a war against your own genes—honed by millions of years of evolution. To emerge victorious, you must outsmart them. Dr. Gundry’s revolutionary approach challenges conventional wisdom and shares health secrets that other doctors often overlook.

Inside the pages of this transformative book, you’ll discover:
– Why plants can be both “good” and “bad” for you, and why meat may not be as detrimental as previously thought.
– The significance of plateauing on this diet as a positive sign of progress.
– The surprising truth about artificial sweeteners and their effects on your health and weight.
– How commonly prescribed medications like antacids, statins, and drugs for high blood pressure and arthritis may be masking underlying health issues rather than addressing them.

In addition to providing a meal planner, 70 delicious recipes, and inspiring stories, Dr. Gundry offers easy-to-memorize tips to help you stay healthy and stay the course on your journey to optimal health. With Dr. Gundry’s guidance, you’ll gain the knowledge and tools you need to take control of your health, defy your genetic predispositions, and live your best life.

Submit your review

Create your own review

Dr. Gundry’s Diet Evolution
Average rating:  
 0 reviews

Other Books From - Diet

About the author

Dr. Steven Gundry

Dr. Steven Gundry is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants,...

Read More

Other Books By - Dr. Steven Gundry

Scroll to Top