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- The 12-Minute Fitness Revolution
 Format: Hardcover, Paperback  Author: Dr. Al Sears  Category: Fitness, Sports & Recreation  Publisher: Wellness Research And Consulting  Published: February 1, 2010  ISBN: 0979470390  ISBN: 978-0979470394  Pages: 298  Country: United States  Language: English  Dimension: 6 x 0.8 x 8.9 inches  Item Weight: 1.18 pounds  Edition: 1.2.2010 edition (February 1, 2010)  Amazon  Barnes & Noble  Walmart  Biblio  Thriftbooks

“PACE” stands as a revolutionary program designed by doctors to help individuals reclaim their youthful, lean, and energetically vibrant bodies in just twelve minutes a day. This groundbreaking approach has garnered a global following, with thousands of practitioners in numerous countries already experiencing its transformative effects.

Unlike conventional exercise trends, PACE challenges and overturns years of failed ideas and exercise advice. By exposing the flaws in current exercise methodologies and offering a more effective, natural approach to movement, PACE empowers individuals to achieve optimal health and fitness without unnecessary strain or complexity.

With PACE, you’ll discover how to replace outdated and ineffective exercise theories with proven strategies that deliver tangible results. By dedicating just twelve minutes a day to the PACE program, you can join the ranks of energized and motivated individuals who are ready to tackle any challenge with renewed vigor.

Embrace the PACE revolution and unlock the potential of your body to become naturally strong, resilient, and full of vitality.

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About the author

Dr. Al Sears

Dr. Al Sears, M.D. currently owns and operates a successful integrative medicine and anti-aging clinic in Royal Palm Beach, Florida. His cutting-edge therapies and reputation for solving some of the most difficult-to-diagnose cases attract patients from around the world. As...

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