Grain Brain

- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers

$19.99 $12.99

Format: Audio CD, Audiobook, Hardcover, Kindle, Paperback Author: Dr. David Pertmuller Category: Diet, Food Publisher: Yellow Kite Published: December 13, 2018 ISBN: 1473695589 ISBN: 978-1473695580 Country: United States Language: English Dimension: 5.31 x 1.1 x 8.5 inches Item Weight: 13.8 ounces Audible Amazon Kindle Apple Books Barnes & Noble Walmart Biblio Thriftbooks eBay

Description:

Discover the shocking truth about the impact of wheat, sugar, and carbohydrates on your brain health, presented by renowned neurologist Dr. David Perlmutter, MD. In “Grain Brain,” Dr. Perlmutter exposes the hidden dangers lurking in your daily diet, revealing how even so-called “healthy” carbohydrates can wreak havoc on your brain, leading to a host of debilitating conditions including dementia, ADHD, anxiety, chronic headaches, and depression.

Drawing on cutting-edge research, Dr. Perlmutter explains the intricate relationship between dietary choices and brain function, shedding light on why the brain thrives on fats and cholesterol. With his revolutionary 30-day plan, “Grain Brain” empowers readers to take control of their cognitive destiny by making informed dietary and lifestyle changes. By harnessing the power of specific dietary choices and lifestyle habits, you can unlock your “smart genes” and pave the way for optimal brain health, free from the shackles of prescription drugs.

Take the first step towards a healthier, sharper mind with “Grain Brain” and embark on a transformative journey to reprogram your genetic destiny for the better. Please note that this audiobook includes a full recording of Chapter 10, providing listeners with comprehensive insights into the groundbreaking research discussed.