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Fats That Heal, Fats That Kill

- The Complete Guide to Fats, Oils, Cholesterol and Human Health
$23.95  $16.78
 Format: Hardcover, Kindle, Paperback  Author: Udo Erasmus  Category: Diet  Publisher: Alive Books  Published: January 1, 1993  ISBN: 0920470386  ISBN: 978-0920470381  Pages: 456  Country: United States  Language: English  Dimension: 6 x 1.25 x 9 inches  Item Weight: 1.65 pounds  Edition: Revised & enlarged edition (January 1, 1993)  Amazon  Kindle  Walmart  Biblio  Thriftbooks  eBay

Healing fats play a crucial role in maintaining optimal health and combating a wide range of degenerative diseases, including heart disease, cancer, and Type 2 diabetes. These essential nutrients are instrumental in reversing conditions such as arthritis, obesity, PMS, allergies, asthma, fatigue, skin issues, and yeast and fungal infections. However, the benefits of fats are contingent upon their quality, as damaged oils can have detrimental effects on human health, contributing to a host of health problems.

In his enlightening work, Udo Erasmus sheds light on the manufacturing processes that transform healing fats into harmful substances, elucidating the profound impact of damaged fats on overall well-being. With a keen focus on empowering readers with essential knowledge, Erasmus equips individuals with the tools to identify and avoid these harmful oils while selecting health-promoting alternatives.

Furthermore, Erasmus delves into the therapeutic potential of various healing fats, including flax, hemp, olive, fish, evening primrose, borage, and black currant oils. By exploring the unique benefits of each oil and their potential applications in promoting health and wellness, he provides readers with valuable insights into optimizing their dietary choices for enhanced vitality and longevity.

Through Erasmus’ comprehensive exploration, readers gain a deeper understanding of the critical role fats play in maintaining health and combating disease. Armed with this knowledge, individuals can make informed decisions regarding their dietary habits, harnessing the power of healing fats to support their journey towards optimal well-being.

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