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Effortless Healing

- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
$18.00  $15.04
 Format: Audiobook, Hardcover, Kindle, Paperback  Author: Dr. Joseph Mercola  Category: Healing  Publisher: Harmony  ISBN: 1101902892  ISBN: 978-1101902899  Pages: 336  Country: United States  Language: English  Dimension: 5.17 x 0.7 x 8.01 inches  Item Weight: 8.4 ounces  Edition: Reprint edition (September 27, 2016)  Audible  Amazon  Kindle  Apple Books  Barnes & Noble  Walmart  Biblio  Thriftbooks  eBay

In “Effortless Healing,” Dr. Joseph Mercola illuminates the innate power of the body to achieve vibrant health effortlessly. Drawing on years of experience and cutting-edge medical insights, Dr. Mercola unveils nine simple secrets to unlocking a healthier, leaner you. These steps are not only easy to implement but also yield remarkable results, including:

– Enhancing water quality by adding ice cubes for improved structure
– Rethinking breakfast habits to support weight loss
– Embracing a high-fat diet for optimal health and disease prevention
– Making mindful choices about meat and fish consumption while embracing butter
– Harnessing the benefits of fermented foods like sauerkraut for immune and mood enhancement
– Reaping the anti-inflammatory benefits of barefoot walking outdoors
– Discovering the cardiovascular benefits of laughter, equivalent to fifteen minutes of exercise

With the fusion of Dr. Mercola’s expertise and the wisdom of your body, “Effortless Healing” provides a roadmap to optimize health, weight, and overall well-being with ease.

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About the author

Dr. Joseph Mercola

Dr. Mercola is an osteopathic physician who, similar to MDs, finished four years of basic clinical sciences and successfully completed licensing exams. Hence, he is fully licensed to prescribe medication and perform surgery in all 50 states. Also a board-certified...

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